• Nikki

It’s a new day, it’s a new blend and I’m feeling calm…….

Wow wow wow wow

I was having a important meeting today regarding my accident.. I have been feeling very sad, upset and sometimes out of control with my emotions as I have been hurt left right and centre and feel that nobody was listening understanding exactly what was happening.

I heard doing a blend with 20 drops of balance, along with 20 drops of serenity and it’s be known to keep you grounded and calm.

So gave it a proper go today as needed to make sure my head was straight to get my voice heard.

The meeting went perfect, I could feel myself grounded, calm and straight to the point. I rambled a lot in places (that’s just me) I could honestly say that having used the oils for a situation where I could have broken down this really helped no end.

So what are in these particular oils and their benefits…


  1. Begin your day by putting Balance on the bottom of your feet to promote feelings of calmness and tranquility throughout the day.

  2. Balance is a great oil blend to use during an AromaTouch Hand Massage.

  3. Apply to your wrists or neck to help ease anxious feelings.

Contains: Spruce Leaf, Ho Wood Leaf, Frankincense Resin, Blue Tansy Flower, Blue Chamomile Flower, and Osmanthus Flower essential oils in a base of Fractionated Coconut Oil


  1. Diffuse at night to calm a restless baby or child.

  2. Apply to bottoms of feet at bedtime to help unwind before going to sleep. Use in conjunction with doTERRA Serenity Restful Complex Softgels for an enhanced effect.

  3. Inhale directly from hands or diffuse throughout the day to help lesson tension.

  4. Add 2–3 drops into a warm bath with Epsom salts to create a relaxing, renewing experience.

  5. Apply 2–3 drops to the back of the neck or on the heart for feelings of calmness and peace

Contains: Lavender Flower, Cedarwood, Ho Wood Leaf, Ylang Ylang Flower, Marjoram Leaf, Roman Chamomile Flower, Vetiver Root, Vanilla Bean Absolute, Hawaiian Sandalwood Wood

Recipe: 20 drops of Serenity, 20 drops of Balance put into a 5ml roller bottle can top up with FCO

This is an ideal blend for those pending Exams, simply roll over wrist and next to get that instant calmness.

#doterra #essentialoils #oilstocalmyoudown #doterrabalance #doterraessentialoils #doterrablends #doterraserenity #restfulblend #liquidcalm

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