• Nikki

JUICE RECIPE Supporting our liver to help distribute oestrogen naturally

Why not try these amazing juice recipe to support your Liver naturally.


1 Grapefruit

1/2 Lemon

1/2 Lime

2 Green Apples

1/2 beetroot

Morning Wake Up Juice Shot:

2 green apples

Thumb size of #turmeric

Thumb of ginger

Grounding Juice:

1 Carrot

1/2 beetroot

3 apples

Thumb of ginger

Motivational Juice:

1 grapefruit

1/2 lemon

3 apples

1 kiwi

Booming Blueberry Smoothie:

Handful of frozen blueberries

Handful of frozen strawberries

1 grapefruit juiced

1/2 banana



What better way than to start the day….. add your oils to your smoothies and juices too.

Smart and Sassy






Cinnamon etc

WARNING: Not all essential oils can be taken internally ALWAYS do your research and read the label

Disclaimer: The information provided here is for educational purposes only, and not intended to treat, prescribe, cure, or diagnose any disease or condition. This information is not intended as a substitute for consulting with your physician or other health care provider. All matters pertaining to your physical health should be supervised by a health care professional. Keep all essential oil products out of reach of children

#supportinglivernaturally #hrtrecipes #doterraessentialoils #menopauserecipe #essentialoilsincooking

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