• Nikki

JUICE RECIPE Supporting our liver to help distribute oestrogen naturally

Why not try these amazing juice recipe to support your Liver naturally.

Juice:

1 Grapefruit

1/2 Lemon

1/2 Lime

2 Green Apples

1/2 beetroot

Morning Wake Up Juice Shot:

2 green apples

Thumb size of #turmeric

Thumb of ginger

Grounding Juice:

1 Carrot

1/2 beetroot

3 apples

Thumb of ginger

Motivational Juice:

1 grapefruit

1/2 lemon

3 apples

1 kiwi

Booming Blueberry Smoothie:

Handful of frozen blueberries

Handful of frozen strawberries

1 grapefruit juiced

1/2 banana

Ice

Blend

What better way than to start the day….. add your oils to your smoothies and juices too.

Smart and Sassy

Lemon

Lime

Peppermint

Spearmint

DigestZen

Cinnamon etc

WARNING: Not all essential oils can be taken internally ALWAYS do your research and read the label

Disclaimer: The information provided here is for educational purposes only, and not intended to treat, prescribe, cure, or diagnose any disease or condition. This information is not intended as a substitute for consulting with your physician or other health care provider. All matters pertaining to your physical health should be supervised by a health care professional. Keep all essential oil products out of reach of children

#supportinglivernaturally #hrtrecipes #doterraessentialoils #menopauserecipe #essentialoilsincooking

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