• Nikki

Sleep deprived? be warned?

If your looking for a good night sleep this may be of some help. Used this for the first time as going through a emotional time and things have been buzzing around in my head so sleep been a issue this last week, lavender is great when I’m not emotional but this knocks the socks off it but with the uses this has I highly recommended it and is cost effective also

Vetiver, a member of the grass family, is grown for many reasons. Unlike other grasses, the root system of Vetiver grows down, making it ideal for helping to prevent erosion and providing soil stabilization. Vetiver has a rich, exotic, complex aroma that is used extensively in perfumes. Due to Vetiver’s calming, grounding effect on the emotions, it is an ideal oil to use in massage therapy. It can also be rubbed on the feet before bedtime to promote a restful night’s sleep. When taken internally, Vetiver can support a heathy immune system.*

Uses

Add 1–2 drops to tea or hot drinks during winter time to promote immune-supporting properties*.

Use as a massage oil to calm emotions.

Take a warm bath with a few drops of Vetiver essential oil for deep relaxation.

Diffuse with Lavender, Serenity or Balance to calm emotions and help lessen stress.

Use a toothpick to help get the desired amount out of container if Vetiver is too thick to get out of the bottle. A little goes a long way.

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